Singular: Nyanya Human translations with examples: kale, sayur, getah, soo hoon, sengkuang, stink bean, ulat sayur, sayur asin. The leaves are cooked and eaten as a vegetable relish but are also known to have medicinal uses and ayurvedic properties. Singular: Pilipili Hoho How to Say Kale in Swahili. Plural: Matango Plural: Pilipili Kali Vegetable – Mboga Sukuma Wiki (African Braised Kale) Sukuma Wiki translates to "stretch the week" in Swahili, meaning to make a small garden harvest feed a whole family for a whole week. There is no need to resubmit your comment. Katika siku za kale, dhabihu ilikuwa na nia ya kufanya kitu fulani au mtu fulani kuwa mtakatifu. Translation for 'kale' in the free Swahili-English dictionary and many other English translations. The Course is available on the web as well as iPhone, iPad and Android devices. Your browser does not support the audio element. SERVE. Plural: Uyoga tafadhali badilisha. Your browser does not support the audio element. Plural: Karoti Singular: Mboga ya saladi In Kenya and Tanzania, kale is a key staple in highland farming communities, where it is referred to as sukuma wiki, which in Swahili means “to push the week.” (East African kale is slightly different from the varieties that are grown and eaten in the U.S., but still very similar.) Enjoy! Plural: Pilipili Hoho Singular: Kiazi Kikuu The following are the Swahili translations of some common vegetables found in East Africa. Thank you. Tropi-Kale Ingredients: Frozen Mangoes Frozen Pineapple freshly chopped kale Sugar or honey to taste Ice Water. Plural: Kabeji Your browser does not support the audio element. ©2010 The DLTP farmers decided to grow the Thousand Headed variety from Royal Seed which: Is very tall, leafy and inderterminate. Singular: Koliflawa Your browser does not support the audio element. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. Singular: Hindi Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. Kale is a seasonal vegetable, readily available and at its peak in the winter. • Copyright of HowToSay Ltd Plural: Nyanya Terere (Amaranth/Amaranthus) ina jina lingine la Kiswahili au ni mchicha bangi tu? Your browser does not support the audio element. kale translation in English-Swahili dictionary. Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals.Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. Your browser does not support the audio element. Look for kale that has a nice, green color. Kale! Your browser does not support the audio element. Found 1 sentences matching phrase "kale".Found in 1 ms. Can be made vegetarian or with chicken. “Sukuma wiki” is a Swahili phrase meaning, depending on how you translate it, “week-pusher,” “push the week,” or “stretch the week.” When I was in Kenya two years ago, I saw kale and collard greens growing in the dusty soil of nearly every home. Your browser does not support the audio element. Plural: Mabamia It’s also sometimes referred to as black nightshade, mnavu (swahili), namasaka (Luhya) or osuga (Luo). Influence of academic self-regulation, critical thinking, and age on online graduate studentsâ academic help-seeking. Plural: Mihogo Your browser does not support the audio element. ng , selling and taking for granted as an “African” vegetable – the hardy, resilient and delicious umbhida (Ndebele/Nguni languages), muriwo (Shona), sukuma wiki (Swahili) or any of a number of other names depending on who you talk to from Johannesburg to Nairobi. Get FREE weekly tips on speaking swahili. Swahili), Stinging nettle (Thabai in Kikuyu), African eggplant and okra. The kale salad with carrot ginger dressing is enjoyed in many Kenyan households. Your browser does not support the audio element. Singular: Haragwe Your browser does not support the audio element. Plural: Viazi Vitamu Your browser does not support the audio element. Receive special offers and discounts on courses. The trick is to make a fine carrot ginger dressing. Matures in 60 days after planting Common Kale varieties include Marrow Stem, Thousand Headed, Sukuma Wiki Hybrid, Thousand Headed, Collard Southern Georgia and Collard Mfalme F1. Singular: Dengu 10 Proven Benefits of Kale Of all the super healthy greens, kale is the king. The Top 10 Ways to Enjoy Kale Singular: Boga Singular: Zeituni Find more Swahili words at wordhippo.com! Your browser does not support the audio element. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. A person who always works in the field and solely depends on the prouctions of the land is called a farmer.his only source of income is the production of crops in the field. Plural: Mahindi 10. Easily find the right translation for kale from English to Swahili submitted and enhanced by our users. Kale popularly known as Sukuma wiki in Kenya belongs to the cabbage family, but unlike the cabbage, kale has a wide biological adaptability and for such can be grown in almost any part of the country. Your browser does not support the audio element. We hope this will help you to understand Swahili better. So basically, collard greens and kale are just different varieties of the same plant, but what Kenyans typically eat are the former. Categories: Plants and Flowers Food and Eating If you want to know how to say kale in Swahili, you will find the translation here. Tweet Plural: Mabiringani Plural: Maharagwe Plural: Vitungu Saumu Health wise, kale is very rich in Vitamin C, lutein, roughage, calcium, iron, Vitamin K, beta carotene and zeaxanthin. The ultra-healthy leafy vegetable is a type of cabbage (brassica oleracea), however, unlike a regular cabbage, it does not have a head. This article will give you an alphabetical list of … Your browser does not support the audio element. Your browser does not support the audio element. About Us Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. Kale is a dark green, leafy vegetable that is part of the cabbage family.Easy to grow and able to withstand cold temperatures, it can be grown in many climates.Its hardy nature, versatility, and health benefits have brought this leafy green tremendous popularity, expanding from the health food store into the mainstream market. How to say kale in Swahili. Cavolo nero can be used the same way as cabbages, or in dishes with a distinct Italian flavour. Kale is a cruciferous vegetable that is closely related to other veggies, including broccoli, Brussels sprouts, cabbage and bok choy. STORE. Useful Swahili Phrases You Can Use in a Hotel. What is kale good for? Your browser does not support the audio element. Your browser does not support the audio element. Shapes in Swahili; Sporting Terms in Swahili; How to Tell Time in Swahili; Swahili Calendar; Directions in Swahili Vegetables are said to be a major dietary requirement, as they are full of essential nutrients that are necessary to stay healthy. Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. Singular: Njegere Kale salad with carrot ginger dressing. Consumption and nutritional value of vegetables Photo 2: Kale (left) and spinach (right) Kale is the most consumed green vegetable in both urban and rural areas of East Africa. In fact, kale can be even better after a frost, as it becomes sweeter and more flavorful. Translation for 'vegetable' in the free English-Swahili dictionary and many other Swahili translations. This is awesome. Hi kale vegetable in english. Plural: Viazi Vikuu Plural: Njegere • Contact Us Kale farming in Kenya. Your browser does not support the audio element. Singular: Biringani Your browser does not support the audio element. Translation memories are created by … Singular: Uyoga The picture you mentioned for Dengu (green gram) is called Choroko in Swahili not Dengu. Kale is much easier to produce compared to other vegetables, and Promise. Ingredients. HowToSay.org Your browser does not support the audio element. The Course is available on the web as well as iPhone, iPad and Android devices. The leaves are a rich source of calcium, vitamin C, beta-carotene, phosphorus and riboflavin (B2). Your browser does not support the audio element. Your browser does not support the audio element. However, if you have problems with blood clotting or are taking anti-coagulants make sure to consult your doctor before adding kale to your diet. Singular: Kiazi Plural: Dengu Singular: Kiazi Kitamu This recipe is one of the longest, but the results are fulfilling. It has a blue-green colour that cooks to an intense silver beet green. This means you can harvest more than once . • powered by, There's a restaurant over there, but I don't think it's very good, Drinking even "moderate" amounts of alcohol increases dementia risk, US research suggests.rnThe findings, presented at an international conference, challenge the notion that some alcohol could be good for ageing brains.rnPeople who stick to recommend. Your browser does not support the audio element. English words for -a kale include archaic and antique. It is often served and eaten with ugali (made from maize flour).. Please correct. Your browser does not support the audio element. Your browser does not support the audio element. The African nightshade does well in most soils, is easy to manage and gives high yields with long harvesting periods. Plural: Vitungu Your browser does not support the audio element. Singular: Sukuma Wiki Rhoda Karimi Terere is called Amaranthus . Plural: Mchicha Singular: Kitungu Your browser does not support the audio element. Plural: Matini Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. From smoothies to salad bars, kale seems to be everywhere these days. It’s a vegetable that I don’t think I had ever tried until last year, when I was introduced to it via a cookbook all about kale (Let Them Eat Kale! I enjoyed testing how much have learned to know new words of vegetables in swahili. nepal is an agrarian country.most of the people here are farmers.they provide us different crops, fruits and vegetables. Dating back to 2,000 BC, when it was cultivated for food in the eastern Mediterranean and Asia Minor, kale made an appearance in Europe in the 14th century England. We don't share your information with any third party. kale translation in Swahili-English dictionary. You can add the ingredients in any amount you want to suit your taste. Your browser does not support the audio element. Plural: Viazi Your browser does not support the audio element. Singular: Bamia Kale works well in place of collard greens. Find more Swahili words at wordhippo.com! You made me know much that I knew nothing about. Singular: Mchicha Store kale in a plastic bag in the coldest part of the fridge for 3-5 days. Contextual translation of "kale vegetable" into Malay. Your browser does not support the audio element. Varieties and related cultivars come by several names kale, choumoellier, rape. Singular: Kabeji Please note: Comment moderation is enabled and may delay your comment. Posted In Uncategorized | No comments . English. Singular: Kitungu Saumu Singular: Karoti Singular: Tango English words for kale include past, ancient, antique, kale and curly kale. Nivizuri lakini kuna mchichi wa kawaida uuzwa sana sokoni ebu mwaweza fafanulia, Green gram zinaitwa pojo. Avoid leaves with yellow or brown spots: this discoloration means that the kale is not fresh, or was exposed to the sun for too long. Your browser does not support the audio element. Singular: Muhogo Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. Your browser does not support the audio element. Plural: Zeituni • Services Recent Posts. Singular: Pilipili Kali Plural: Koliflawa Experience the value of community and school gardens by encouraging the students use their homegrown leafy greens for … by the absolutely lovely Julia from The Roasted Root – you can read my post about it here!).). Kale however belong to the same plant group as collard greens called the Acephala group of cultivars, which is part of the larger group, the Brassica oleracea species. Green frilly leaves dotted any patch of land that had enough water nearby to irrigate. Plural: Sukuma Wiki Your browser does not support the audio element. Calories-35 per 100 g, folates-62 μg (15.5% DV), pyridoxine-0.147 mg (11% DV), vitamin C-93.4 mg (156% DV), vitamin A-4812 IU (160% DV), iron-1.60 mg (20% DV), calcium-254 mg (25% DV), carotene β-2873 μg. These are just a few examples of the great nutritional benefits of eating kale. Singular: Tini Your browser does not support the audio element. , Vegetables – Mboga Method: In a blender, add everything and blend until smooth. Your browser does not support the audio element. Your browser does not support the audio element. Plural: Maboga Plural: Mboga za saladi It is non-hearting with long strap-like leaves similar to savoy cabbage in texture. Your browser does not support the audio element. A hearty stew that's super-easy to make and great for peanut butter lovers. Buy Introduction to Spoken Swahili SIGN UP NOW FOR ONLY $20 THE COURSE IS YOURS FOR LIFE. There are different types of vegetables, like leafy greens, bulbs, roots, and tubers, pods, legumes, stalks or stems, sea vegetables, etc. The spider flower plant, with its five to seven leaves, are also often found growing in many backyards in Africa. Great job. Showing page 1. 30 Day Money Back Guarantee. Cavolo nero (pictured above) is a type of kale also known as black cabbage or Tuscan kale. In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens.It is also commonly mistaken for kale. Kale or leaf cabbage is a very versatile nutritious green-leafy vegetable. N'T share Your information with any third party of all the super healthy greens, known Sukuma.: Kiazi Kikuu Your browser does not support the audio element type of kale also known to have medicinal and... Mabamia Your browser does not support the audio element mwaweza fafanulia, green gram zinaitwa pojo right translation for '... Made from maize flour ) rich source of calcium, vitamin C beta-carotene! Mboga Your browser does not support the audio element cultivars come by several names kale sayur. Right translation for kale that has a blue-green colour that cooks to an silver. Please note: Comment moderation is enabled and may delay Your Comment it is non-hearting with harvesting! 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