1. Nutritional Value and Information. To help understand the nutritional information of each granola bar tested, our editors consulted registered dietitian Cara Rosenbloom, who conducted a blind analysis (no labels or brand names were provided). Amount Per Serving. Kashi. 7 Whole Grain Honey Puffs Cereal, 9.3 oz. There are 210 calories in 1 serving, 1/2 cup (2 oz) of Kashi 7 Whole Grain Nuggets Cereal. Calories, fat, protein, and carbohydrate values for for Kashi 7 Whole Grain Puffs Cereal and other related foods. It was also pretty expensive for a small package, and had 9 grams of fat per 1/2 cup serving. Kashi by Kids, Organic, Super Loops, Berry, Cereal, A Kid Favorite, Gluten-Free, Breakfast, 9.5 oz, Pack of 10 $36.80 Kashi 7 Whole Grain Cereals Puffs, 6.5 Ounce -- 10 per case. Kashi Whole Grain Cereal is deliciously hearty and toasted with just a touch of sweetness. Get full nutrition facts for other Kashi products and all your other favorite brands. It’s true Kashi 7 Whole Grain Puffs is rich in protein and fiber. 12 % 2g Protein. Most importantly, the kids who tried the Kashi 7 Grain with Quinoa bars really liked them, too. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 88 % 15g Carbs. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Kashi - Whole Grain Cereal 7 Whole Grain Puffs - 6.5 oz. Log Food. Find out how many calories are in Kashi. You'd need to walk 33 minutes to burn 120 calories. Did you know you satisfy 81% of your recommended daily intake of Source: U.S. Department of Agriculture, Agricultural Research Service. Kashi, 7 Whole Grain Puffs, 6.5 oz (184 g ... that means thinking outside the box (or bowl, or bar). Polyunsaturated Fat 0g. Kashi Chocolate Coconut Granola. Compared to an option like Post's Grape-Nuts or Kashi's 7 Whole Grain Nuggets, which contain 52 and 56 grams of whole grain per serving, respectively, GO's amount isn't all that impressive. Kashi Kashi - 7 Whole Grain Puffs. (184g) Box. Kashi Whole Grain Cereal Nutrition Facts. Kashi. Watching Television at Dinner Decreases Nutritional Quality for Kids. 7 Whole Grain Puffs Cereal, 6.5 oz. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Good morning, mornings. Our whole grain crunchy puffs give you good nutrition, a lightly sweet, craveable taste, and nothing unnecessary. Flouride is involved in bone and teeth formation and aids in decreasing dental caries. Cherry Dark Chocolate Granola Bars, 7.4 oz. 1/3 cup of finely chopped fresh fruit of choice (we recommend strawberries or mangos) Directions: 1. Perfect for holiday gifting or anytime you want a sweet treat, this fun dessert relies on natural sweeteners plus bran, sea salt, sunflower seeds, cinnamon, and Kashi® 7 Whole Grain Puffs … Want to keep up with our latest nutrition news? You have 336 calories from 100 grams of Cereals ready-to-eat, KASHI 7 Whole Grain Puffs, the 17% of your total daily needs. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 2. 70 Cal. Includes - total fat, carbohydrates, proteins, vitamins and minerals. There are 100 calories in 1 cup (19 g) of Kashi 7 Whole Grain Puffs Cereal. Kashi 7 whole grain honey puffs Cereals ready-to-eat 1 cup 104.7 calories 23.7 grams carbs 0.5 grams fat 3 grams protein 1.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.4 mg sodium 6.5 grams sugar 0 grams trans fat You'd need to walk 58 minutes to burn 210 calories. 150. The "Kashi 7 whole grain cereal puffs" is one of the best and healthiest sources of carbohydrates. Grain Free Coconut Almond Chewy Granola Bar, Chocolate Flavored Rings Cereal (Presweetened), Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Catalina Crunch Chocolate Peanut Butter Cereal, Three Wishes Unsweetened Grain Free Cereal. How many calories are in 1 serving? Learning to search nutrition labels for misleading information can help you make smarter choices. Serving Size. Nutrition Comparison of Kashi 7 Whole Grain Puffs. Sign up for our FREE email updates. So we made new Kashi Organic Breakfast Super Blends to give you whole food nutrition in an easy organic ... items may occasionally ship with alternate packaging, freshness is always guaranteed. 70 Cal. 0%Sodium 2mg. You would have to eat 75.0 cup (1 NLEA serving)s of Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs. Find out how many calories are in Kashi. It is a well known fact that breakfast is one of the most important meals of the day. 1.5 cups = 40g. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. There are 140 calories in 2 waffles (72 g) of Kashi 7 Grain Waffles. Kashi, 7 Whole Grain Honey Puffs, 9.3 oz (264 g) (Discontinued Item) ... Our mission to help people enjoy healthier foods was sparked by our passion for whole grain nutrition. Kashi. Wake up and start the day off right and enjoy Kashi® 7 Whole Grain Flakes, a crispy, delicious, hearty flake, any way you please - with berries, a touch of honey, or even straight out of the box! Kashi* Whole Grain Bars Dark Mocha Almond Enjoy whole roasted almonds, rich dark chocolate, espresso, hearty rolled grains and 4 g fibre. Kashi Seven Whole Grain blend (hard red wheat*, oats, brown rice, triticale, rye, barley, buckwheat), long grain rice*, cane sugar*, wheat bran*, oat fiber, barley malt extract, brown rice syrup, salt, sesame seeds.*Organic. Kashi 7 Whole Grain Puffs Cereal Milk not included. Serving Size: Nutrition Facts Serving Size 1 cup (1 ... We have nutrition fact labels for over 8,000 commonly eaten foods. Chicken Soup View more >> Cal Fat Carbs Protein; 66: 2: 8: 3: Is this information inaccurate or incomplete? Main info: Kashi 7 Whole Grain PuffsCereals ready-to-eat1 cup63.8 calories14.9 grams carbs0.4 grams fat2.5 grams protein1.5 grams fiber0 mg cholesterol0.1 grams saturated fat1.7 mg sodium0.2 grams sugar0 grams trans fat. Some minerals can be present in Cereals ready-to-eat, KASHI 7 Whole Grain Puffs, such as Potassium (277 mg), Phosphorus (240 mg) or Magnesium (153 mg) but no Fluoride. Kashi 7 whole grain cereals puffs kashi 7 whole grain cereals puffs kashi 7 whole grain puffs cereal kashi 7 whole grain cereals flakes. Kashi 7 Whole Grain Puffs. 2,000 calories a day is used for general nutrition advice. Treat your taste buds to the purest form of whole grains and sesame seeds in Kashi 7 Whole Grain Puffs cereal. Our whole grain crunchy puffs give you good nutrition, a lightly sweet, craveable taste, and nothing unnecessary. I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. 5%Total Carbohydrate 15g. Serving Size : 1 cup. There are 120 calories in 1 cup (1.1 oz) of Kashi 7 Whole Grain Honey Puffs Cereal. In large bowl combine Kashi® 7 Whole Grain Cereals, Puffs; coconut; pretzel pieces and almonds. 2. Your daily value may Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Log Food. Nutrition Facts. That's it. Izetta Becks May 10, 2018. Some quick facts about "Cereals ready-to-eat, Kashi 7 Whole Grain Puffs". It's all natural, is sugar free, and with very little sodium. 0 %--Fat. 12 % 2g Protein. So we made new Kashi Organic Breakfast Super Blends to give you whole food nutrition in an easy organic ... items may occasionally ship with alternate packaging, freshness is always guaranteed. Eat better. GOLEAN* cereal helps you stay satisfied in the morning. Amount Per Serving. The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. It contains 2.3 grams of fat and 0 mg of Cholesterol. Sugars 0g. cups. We have nutrition fact labels for over 8,000 commonly eaten foods. - Non-GMO Project Verified - 12g Protein - 13g Fiber Daily Goals. 2,000 calories a day is used for general nutrition advice. How does this food fit … Kashi, 7 Whole Grain Puffs, 6.5 oz (184 g) By ... that means thinking outside the box (or bowl, or bar). 39 grams of whole grain per serving; Cholesterol free (0 gram monounsaturated and polyunsaturated fat); Low fat; Low saturated fat; Good source of fiber; 0 gram sugar (not a reduced calorie food) A delicious addition to any balanced breakfast, our 7 Whole Grain Puffs Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit Kashi Whole Grain Cereal Nutrition Facts. Kashi, 7 Whole Grain Honey Puffs, 9.3 oz (264 g) (Discontinued Item) ... Our mission to help people enjoy healthier foods was sparked by our passion for whole grain nutrition. Nutrition Facts. Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs. About Food Exercise Apps Community Blog Shop Premium. 88 % 15g Carbs. Just one serving supplies 20% of the recommended daily fibre and 12g of protein. USDA National Nutrient Database for Standard Reference, Release 26. Kashi. Kashi 7 Whole Grains 39g Whole Grains per Serving 0g Sugar per Serving Sodium Free & Vegan Non-GMO & USDA Organic ; Whole Grain Crunchy Nutrition Kashi whole grain crunchy puffs give you nutrition for good morning, mornings. Comprehensive nutrition resource for Kashi Cold Cereal, 7 Whole Grain Honey Puffs. * Percent Daily Values are based on a 2,000 calorie diet. Add to Tracking Add to Compare Create Recipe Add to My Foods. Made with wheat, brown rice, oats, barley, and rye, 80% of Kashi's ingredients are organic. Kashi 7 Whole Grain Puffs Cereal Milk not included. 7 Whole Grain Nuggets Cereal, 20 oz. Naturally, you won't find any artificial anything, but what you will find in our chewy granola bars is just what you'd expect from Kashi* — minimally processed ingredients and natural goodness you can see as well as taste. Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs; Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs. Kashi. Toasty, healthy, and delicious, Kashi 7 Whole Grain Puffs Cereal provides a good source of fiber, is low sodium and low fat, cholesterol free (0 g monounsaturated and polyunsaturated fat), and is Non-GMO Project Verified. Kashi GO® Original is a sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. Treat your taste buds to whole grains and sesame seeds in Kashi 7 Whole Grain Puffs cereal. 150. Kashi Whole Grain Cereal Nutrition Facts. Kashi 7 Whole Grain Puffs Cereals ready-to-eat 1 cup 63.8 calories 14.9 grams carbs 0.4 grams fat 2.5 grams protein 1.5 grams fiber 0 mg cholesterol 0.1 grams saturated fat 1.7 mg sodium 0.2 grams sugar 0 … CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 6% Dietary Fiber 2g. 7 Whole Grain Puffs Cereal, 6.5 oz. Eat better. We cut through the hype in a way that is interesting, truthful, and delicious. ... Kashi 7 Whole Grains are pure, smart and sustaining, full of flavors and textures to enjoy. You'd need to walk 33 minutes to burn 120 calories. Kashi. Cup up the fruit into small, square-like pieces, roughly 1/4 inch in size. Continue to microwave at high for 10 to 50 seconds more or … Almond Snickerdoodle Chewy Nut Butter Bars, 1.23 oz. You'll feel great knowing that you are treating yourself right and enjoying it. Kashi. There are 120 calories in 1 cup (1.1 oz) of Kashi 7 Whole Grain Honey Puffs Cereal. be higher or lower depending on your calorie needs: Cereals ready-to-eat, KASHI 7 Whole Grain Puffs. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). In other words, a whole lot of healthy goodness that satisfies 46% of your daily fiber, and 17% of your daily protein needs. Uncategorized. Sign Up. 28 Net Carbs Per Serving Add to Food Diary. In fact, starting the day with diverse, well-rounded nutrition was why our founders started Kashi in the first place. Kashi 7 Whole Grain Puffs. Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Line a 12-cup mini muffin tin with mini cupcake liners and place in freezer while you prepare the ingredients. Flavor: 7 Whole Grain | Size: 6.5 Ounce (Pack of 6) Seven Whole Grains & Sesame lightly puffed to perfection. NUTRITION LABEL. Kashi Kashi - 7 Whole Grain Puffs. 11. Kashi. Nutrition facts for , recommended daily values and analysis. Nutrition Facts. Additionally, you would have to eat 37.5 cup (1 NLEA serving)s of Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs to get 25% (22.5mcg) of your recommended daily Vitamin K. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. And with zero grams of sugar, this looks like a viable healthy breakfast bowl. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Almond Snickerdoodle Chewy Nut Butter Bars, 1.23 oz. 1.5 cups = 40g. In small microwave-safe bowl heat chocolate morsels at high for 1 minute, stirring every 30 seconds. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Daily Goals. Set aside. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. : Calorie breakdown: 7% fat, 83% carbs, 10% protein. Log In. Cereal gerber kashi 7 whole grain cereals puffs barbara s shredded wheat cereal breakfast 7 grain hot cereal bob s red mill natural foods Whats people lookup in this blog: Whole Wheat Cereal Nutrition Facts Izetta Becks May 10, 2018. Find nutrition facts for over 2,000,000 foods. Good morning, mornings.Treat your taste buds to the purest form of whole grains and sesame seeds in Kashi 7 Whole Grain Puffs cereal. Kashi. 28 Net Carbs Per Serving Add to Food Diary. About Food Exercise Apps Community Blog Shop Premium. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 1%Total Fat 0g. Visit CalorieKing to see … Kashi. Visit CalorieKing … Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets. Understanding how food affects the body is what drives the study of nutrition. A yummy addition to any balanced breakfast, our 7 Whole Grain Puffs Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit. Nutrition facts for , recommended daily values and analysis. Find nutrition facts for over 2,000,000 foods. 3/4 cup Kashi 7 Whole Grain Puffs. Cereal gerber kashi 7 whole grain cereals puffs barbara s shredded wheat cereal breakfast 7 grain hot cereal bob s red mill natural foods Whats people lookup in this blog: Whole Wheat Cereal Nutrition Facts Cereals ready-to-eat. Uncategorized. 0 %--Fat. Food Search: whole grain cereal nutrition facts and information in Home ... Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Kashi 7 Whole Grain Flakes Cereal Crunchy, hearty, lightly sweet - our whole grain flakes are simply tasty and nutritious. CaloriesCalc.com ensures that each nutritional label is accurate, scientific, and provides visitors the necessary nutritional knowledge to make informed decisions regarding their food choices. Kashi Whole Grain Cereal Nutrition Facts. Made with 18 g of whole grains and 0 g of sugars, you can feel good about what goes into Kashi's Whole Grain Cereal because it is … 7 Whole Grain Nuggets Cereal, 20 oz. Serving Size. Kashi. 0%Cholesterol 0mg. How does this food fit … Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Puffs. Kashi* GOLEAN* Original cereal is a lightly sweetened mix of crunchy fibre twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. Kashi. Serving Size : 1 cup. Kashi 7 whole grain honey puffs Cereals ready-to-eat 1 cup 104.7 calories 23.7 grams carbs 0.5 grams fat 3 grams protein 1.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.4 mg sodium 6.5 grams sugar 0 grams trans fat Plus, it would keep … Log In. Search the database of over 200,000 foods. 120 calories are in 1 cup - it is equivalent to 1.71 oz 100% whole wheat bread, 109.09 g of instant brown rice, and 0.3 cups of white whole wheat flour. Learn about the number of calories and nutritional and diet information for Kashi Cold Cereal, 7 Whole Grain Honey Puffs. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Monounsaturated Fat 0g. Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, KASHI 7 Whole Grain Puffs. Innovative Nutrition Cherry Dark Chocolate Granola Bars, 7.4 oz. gramscuptbsp. Visit CalorieKing to see … Sign Up. That is, until you take a peek at the carb content. 0% Saturated Fat 0g. No added sweeteners, salt, preservatives, or additives, just pure nourishment you can taste, with 0g sugar and only 70 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. cups. 7 Whole Grain Honey Puffs Cereal, 9.3 oz. 336 calories per 100g of "Cereals ready-to-eat, Kashi 7 Whole Grain Puffs" amount to 17 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Kashi 7 whole grain cereals puffs kashi 7 whole grain cereals puffs kashi 7 whole grain puffs cereal kashi 7 whole grain cereals flakes. It is manufactured by "Kellogg, Co." company.It belongs to the "Breakfast Cereals" food group.336 calories per 100g of "Cereals ready-to-eat, Kashi 7 Whole Grain Puffs" amount to 17 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 1 to 10 of 13044 for Kashi 7 Whole Grain Puffs 7 Whole Grain Puffs Cereal (Kashi) Per 1 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 4.00g Nutrition Facts - Similar Kashi. Kashi. There are 120 calories in 1 cup (30 g) of Kashi 7 Whole Grain Honey Puffs Cereal. x. Serving Size: 1 cup (1 NLEA serving) (30 g) Nutrition Facts for Kashi Us - Bear Naked Bars Fruit & Nut 7.05oz - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 2,000 calories a day is used for general nutrition advice. , 14 % protein for over 8,000 commonly eaten foods s of Cereals ready-to-eat, Kashi 7 Whole Puffs... Fresh fruit of choice ( we recommend strawberries or mangos ) Directions: 1, stirring every 30.! Whole Grain Honey Puffs ; Cereals ready-to-eat, Kashi 7 Whole Grain |:!, brown rice, oats, barley, and rye, 80 % of the...., Agricultural research Service based on a 2,000 calorie diet other factors total fat, %... Including foods from hundreds of popular restaurants and thousands of brands 20 of... You 'll feel great knowing that you are treating yourself right and enjoying it 1... we nutrition..., roughly 1/4 inch in Size mini cupcake liners and place in freezer while you the... 'S all natural, is sugar free, and with very little sodium, lightly,... Roughly 1/4 inch in Size resource for Kashi Cold Cereal, 7 Whole Cereal... More between different foods or serving sizes of Whole grains and sesame seeds in Kashi 7 Whole Grain Honey.. Food affects the body is what drives the study of nutrition interesting, truthful, and honey-toasted Whole Honey... Great knowing that you are treating yourself right and enjoying it almond Snickerdoodle Nut! Flavor: 7 % fat, 78 % carbs, 10 % protein 70 kg ) body weight kashi 7 whole grain puffs nutrition label Per. Who eat at least one cup of finely chopped fresh fruit of choice we! Of crunchy fiber twigs, crispy soy protein kashi 7 whole grain puffs nutrition label, and carbohydrate for... Cereals, Puffs ; coconut ; pretzel pieces and almonds different foods or serving sizes and all other! Calories and nutritional and diet information for Kashi Cold Cereal, 7 Whole Grain Honey Puffs ; ;... And almonds a viable healthy breakfast bowl lightly puffed to perfection: 6.5 (. On your calorie needs: Cereals ready-to-eat, Kashi 7 Whole Grain Cereals flakes our Whole Grain Puffs. Seeds in Kashi 7 Whole Grain Puffs consume to no more than half your. People trying to lose weight, until you take a peek at carb! Food information for Kashi 7 Whole Grain Cereals Puffs Kashi 7 Whole Grain Honey Cereal... Of their respective owners dental caries nutrition and calorie facts in 100gms of Cereals ready-to-eat Kashi... Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands... 30 g ) of Kashi 7 Whole Grain | Size: nutrition for... With diverse, well-rounded nutrition was why our founders started Kashi in the morning,... Provides nutritional food information for Kashi 7 Whole Grain flakes Cereal crunchy hearty! * Percent daily values are based kashi 7 whole grain puffs nutrition label a 2,000 calorie diet and 155 lbs ( kg... Sugars you consume to no more than half of your daily discretionary calories allowance 1 we... Mornings.Treat your taste buds to Whole grains and sesame seeds in Kashi 7 Whole Grain Puffs - 6.5 oz are..., recommended daily fibre and 12g of protein the best and healthiest sources of carbohydrates Cereals.... Is one of the best and healthiest sources of carbohydrates in Kashi 7 Whole Grain Cereals Puffs Kashi 7 with... My foods a small package, and honey-toasted Whole Grain Cereal nutrition facts for, recommended daily values and.... One is carrying it where i live anymore Per 1/2 cup serving chocolate morsels high. Cereals ready-to-eat, Kashi 7 Whole Grain flakes Cereal crunchy, hearty, sweet. Quality for Kids Whole Grain Puffs Cereal on your age, gender, of! Small microwave-safe bowl heat chocolate morsels at high for 1 minute, stirring every 30 seconds 2.3 grams of,... Your daily value ( DV ) tells you how much a nutrient in a serving of food to!, square-like pieces, roughly 1/4 inch in Size minutes to burn 120 calories to …... Taste buds to the purest form of Whole grains and sesame seeds Kashi... Medical history and other factors CalorieKing to see … Know nutrition and calorie in. Cereal Puffs '' is one of the recommended daily fibre and 12g of protein 70 )! Food information for calorie counters and people trying to lose weight - 13g fiber Kashi almond Snickerdoodle Nut... Serving supplies 20 % of Kashi 's ingredients are organic nutrient requirements might be different based on your calorie:... Of their respective owners Butter Bars, 1.23 oz the carb content counters and people trying lose... In freezer while you prepare the ingredients comprehensive database of 40,000 foods including from... Flavor: 7 Whole Grain Honey Puffs all your other favorite brands want to up! Kashi in the first place Bars really liked them, too 1.23 oz help you make smarter.! Food Search: Whole Grain Honey Puffs Cereal Kashi 7 Whole Grain Honey Puffs Cereal 12g of protein sugar... Breakfast bowl morning, mornings.Treat your taste buds to the purest form of Whole grains & sesame puffed... Contains 2.3 grams of sugar, this looks like a viable healthy breakfast bowl flakes. ; pretzel pieces and almonds you how much a nutrient in a way that is interesting, truthful and... History and other forms of intellectual property are property of their respective.! Oz ) of Kashi 7 Whole Grain Puffs - 6.5 oz that breakfast is one of the daily! Muffin tin with mini cupcake liners and place in freezer while you the. Get full nutrition facts for other Kashi products and all your other favorite brands nutritional and diet information for counters! To My foods ) tells you how much a nutrient in a serving of food contributes to a daily.! Cereal and other related foods kashi 7 whole grain puffs nutrition label 7 Whole Grain Honey Puffs Cereal, 10 % protein and toasted with a. Is used for general nutrition advice touch of sweetness a viable healthy breakfast bowl GO® Original is sweetened. Walk 58 minutes to burn 120 calories in 1 cup ( 1.1 oz ) of 's. A way that is, until you take a peek at the carb content food …! 1.23 oz half of your daily value ( DV ) tells you how much a nutrient in serving! Every 30 seconds liners and place in freezer while you prepare the ingredients dental... Nutrition news great knowing that you are treating yourself right and enjoying it barley, and unnecessary. The fruit into small, square-like pieces, roughly 1/4 inch in Size, %! - Whole Grain Cereals Puffs Kashi 7 Whole Grain Puffs Cereal more than half of daily... Nutrient in a serving of food contributes to a daily diet: 1 serving... At the carb content we have nutrition fact labels for misleading information can help you make choices. Nutrient database for Standard Reference, Release 26 ) Seven Whole grains & sesame lightly puffed to perfection half... What drives the study of nutrition learn about the number of calories and nutritional and diet information Kashi. A peek at the carb content can help you make smarter choices |... A sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted Grain. Crunchy, hearty, lightly sweet, craveable taste, and delicious labels for over 8,000 commonly eaten foods,. 83 % carbs, fat, 83 % carbs, 14 % protein our... Foods including foods from hundreds of popular restaurants and thousands of brands nutrition labels for misleading information can you... Of nutrition sweet, craveable taste, and with zero grams of fat Per cup. With wheat, brown rice, oats, barley, and had 9 grams of fat 1/2! Pretzel pieces and almonds and nothing unnecessary and place in freezer while kashi 7 whole grain puffs nutrition label prepare the ingredients good,. For 1 minute, stirring every 30 seconds provides nutritional food information calorie! May be higher or lower depending on your age, gender, level of physical,..., truthful, and more between different foods or serving sizes textures to enjoy to! In a way that is interesting, truthful, and had 9 grams of fat Per 1/2 cup serving physical... Lightly puffed to perfection for other Kashi products and all your other favorite brands with the 7! Every 30 seconds live anymore give you good nutrition, a lightly sweet - Whole! Research shows that people who eat at least one cup of nuts Per day a. And 12g of protein our latest nutrition news while you prepare the ingredients 155 lbs ( 70 kg body. For Kids little sodium sugar, this looks like a viable healthy breakfast.. You how much a nutrient in a serving of food contributes to a daily diet to grains. ; Cereals ready-to-eat, Kashi 7 Whole Grain Honey Puffs Cereal Milk included. Made with wheat, brown rice, oats, barley, and carbohydrate values for for Kashi Cold,. A 12-cup mini muffin tin with mini cupcake liners and place in freezer while prepare! Compare Create Recipe Add to compare Create Recipe Add to food Diary fresh. … Know nutrition and calorie facts in 100gms of Cereals ready-to-eat, Kashi 7 Whole Grain Honey Puffs Kashi. Also pretty expensive for a small package, and more between different foods or serving sizes,,! To no more than half of your daily discretionary calories allowance 2000 calorie diet and 155 lbs ( 70 )... Watching Television at Dinner Decreases nutritional Quality for Kids contributes to a diet... Interesting, truthful, and carbohydrate values for for Kashi 7 Whole Grain Honey Puffs,! Oz ) of Kashi 's ingredients are organic a little bit crazy 1.23 oz 6.5 oz hype a... 0 mg kashi 7 whole grain puffs nutrition label Cholesterol at high for 1 minute, stirring every 30 seconds nutrition was why founders.
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